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Respira Trainer Course
קורס מאמנים + השתלמות
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Respira for coaches
The Respira Trainer Course is designed to train instructors in a unique method based on reverse breathing during exertion. The course provides tools for precise work with the body: improving posture, restorative movement, and deep strengthening from within. From an understanding of the structure of the body, breathing, and the relationship between them – a new approach to training and rehabilitation is built.
The training combines physical practice, theoretical study, posture assessment, and personal guidance. The course is intended for instructors, physiotherapists, and movement professionals, as well as people who are interested in deepening their personal process.
Respira is a research-proven method that was tested in collaboration with Tel Aviv University. The methodology is based on extensive field experience, and works with any age and physical background. Already during the course you will feel the change in your body – and in the ability to pass it on. The course is taught in a small group, in a supportive atmosphere, with room for professional and personal growth.
Graduates will receive a Respira instructor certificate and will be able to integrate into the method's ongoing activities.
In addition to the full course, dedicated training is also offered for certified instructors who are interested in deepening and specializing in the method, experiencing the approach up close, and beginning to integrate tools from Respira into their existing work.
A powerful tool for coaches and therapists
The course is designed for trainers, therapists and movement professionals who want to deepen their professional toolbox and incorporate an innovative, precise and experience-based approach to improving physical function, posture and breathing into their work. Participants gain a deep understanding of the connection between body, movement and breathing – alongside practical tools that can be immediately applied in treatments, training and personal processes.
The personal journey that leads to a professional calling
The course is also suitable for people who are on a personal journey of exploration and observation of the body, movement and breath – and who seek to deepen their understanding and connection with themselves. For many, it is a life-changing process that leads not only to personal improvement but also to opening the door to a new, meaningful and connected career.
Personal guidance and professional growth
The course is also open to those who are new to the method – no prior experience is necessary, just curiosity, openness, and a genuine desire to learn, practice, and go through the process. We guide you step by step, providing practical tools, deep insights, and inspiration – so that you too can pass on significant change to others.
Lia Barkai and Oz Aharon tell
Career journey
Before we begin
The first step in a new course is sometimes accompanied by hesitation – and that is completely natural. We have compiled the most frequently asked questions here to help you understand whether the course is right for you, what to expect, and how the process works. If you did not find an answer here – you are welcome to contact us and we will be happy to help you personally.
Here we start
